with Love

Health Chat Series

A series of six discussions on how to integrate health into your life. 
Mondays 6-7:30pm
5/20, 6/10, 6/24, 7/8, 7/22, 8/5

Topics include:

  • Experimenting with new foods
  • Non-boring food-prep
  • Strengthening the gut
  • Movement routine
  • Dining out and travel
  • Creating sustainable healthy habits

Discussions will be held over video chat.