About New Students…
New students are always welcome.
No previous yoga experience is necessary.
If you are new to the Ashtanga practice and you would like to drop in for a weekday individualized Mysore style practice, it is advised that you allow one hour for your first-day practice and come in no later than 9 am to begin.
Otherwise, any interested new students are welcome to come and quietly observe a Mysore style practice and to ask any questions before coming to practice.