with Love

New Student Guidelines

About New Students…

New students are always welcome.

No previous yoga experience is necessary.

If you are new to the Ashtanga practice and you would like to drop in for a weekday individualized Mysore style practice, it is advised that you allow one hour for your first-day practice and come in no later than 9 am to begin.

Otherwise, any interested new students are welcome to come and quietly observe a Mysore style practice and to ask any questions before coming to practice.